Qing shao nian zheng nian : Mei tian 10 fen = MINDFULNESS FOR TEENS IN 10 MINUTES A DAY : Exercises to Feel Calm, Stay Focused and Be Your Best Self /
Battistin, Jennie Marie,
Qing shao nian zheng nian : Mei tian 10 fen = MINDFULNESS FOR TEENS IN 10 MINUTES A DAY : Exercises to Feel Calm, Stay Focused and Be Your Best Self / Translations of: Mindfulness for teens in ten minutes a day : exercises to feel calm, stay focused and be your best self (Mei) Zhen ni Ma li Ba di si ting (Jennie Marie Battistin) Zhu ; Zhu zhuo hong, Wang xun yi - Di 1 ban - xvi, 137 pages : colour illustrations ; 19 cm
"Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Simple and effective exercises -- that fit perfectly into your daily routine -- make it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute"
Text in simplified Chinese script.
9787111733447 RM 75.90
Mindfulness (Psychology)
Positive psychology
158.13
Qing shao nian zheng nian : Mei tian 10 fen = MINDFULNESS FOR TEENS IN 10 MINUTES A DAY : Exercises to Feel Calm, Stay Focused and Be Your Best Self / Translations of: Mindfulness for teens in ten minutes a day : exercises to feel calm, stay focused and be your best self (Mei) Zhen ni Ma li Ba di si ting (Jennie Marie Battistin) Zhu ; Zhu zhuo hong, Wang xun yi - Di 1 ban - xvi, 137 pages : colour illustrations ; 19 cm
"Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Simple and effective exercises -- that fit perfectly into your daily routine -- make it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute"
Text in simplified Chinese script.
9787111733447 RM 75.90
Mindfulness (Psychology)
Positive psychology
158.13