The End of Alzheimer's Program : (Record no. 181757)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 03371nam a22003011i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20210209153009.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 210127t20192019enk||||gr|||| 000 f eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780593189825 |
| Qualifying information | paperback |
| Terms of availability | RM 174.00 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | PPAK |
| Language of cataloging | eng |
| Transcribing agency | PPAK |
| Description conventions | rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Classification number | 616.8311 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 616.8311 |
| Feature heading | BRE |
| Feature heading | G |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Bredesen, Dale E., |
| Relator term | author. |
| 245 14 - TITLE STATEMENT | |
| Title | The End of Alzheimer's Program : |
| Remainder of title | THE FIRST PROTOCOL TO Enhance Cognition and Reverse Decline AT ANY AGE / |
| Statement of responsibility, etc. | DALE E. BREDESEN, MD ; Foreword by David Perlmutter, MD. |
| 246 ## - VARYING FORM OF TITLE | |
| Title proper/short title | First protocol to enhance cognition and reverse decline at any age |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New York : |
| Name of producer, publisher, distributor, manufacturer | Avery, an imprint of Penguin Random House LLC, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2020 |
| Date of production, publication, distribution, manufacture, or copyright notice | ©2020 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xiv, 336 pages : |
| Other physical details | illustrations ; |
| Dimensions | 24 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Source | rdacarrier |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Foreword -- A new kind of vaccine -- An incovenient sleuth -- Man bites dogma: Lessons learned -- Enhancing cognition with KetoFLEX12/3 -- Put out the fire -- Feed your head: The brain food pyramid -- Pyramid level 1: Clean house -- Pyramid level 2: Indulge freely -- Pyramid level 3: Uprade your gut -- Pyramid level 4: Choose wisely -- Pyramid level 5: Risky business -- Big little details -- Exercise: Whatever moves you -- Sleep: Divine intervention -- Stress: Trim your sails -- Brain stimulation: Upsizing -- Oral health: The whole tooth and nothing but the tooth -- Translating data into success -- Dementogens: Swimming in the Alzheimer's soup -- Of microbes and microbiomes -- Supplements: My kingdom for a source -- Troubleshooting: If at first you don't succeed -- Epilogue: The triumph of twenty-first-century medicine. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Alzheimer's disease |
| Form subdivision | Prevention. |
| Topical term or geographic name entry element | Alzheimer's disease |
| Form subdivision | Treatment. |
| 655 #7 - INDEX TERM--GENRE/FORM | |
| Genre/form data or focus term | Romance fiction. |
| Source of term | lcgft |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn | Not for loan | Current library | Shelving location | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last checked out | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Perpustakaan Alor Setar | Pinjaman Dewasa | 09/02/2021 | 2 | 2 | 616.8311 BRE | A01674152 | 04/12/2022 | 29/10/2022 | Book | ||
| Perpustakaan Awam Sungai Petani | Pinjaman Dewasa | 09/02/2021 | 616.8311 BRE | A01674153 | 09/02/2021 | Book | |||||
| Perpustakaan Baling | Pinjaman Dewasa | 09/02/2021 | 616.8311 BRE | A01674155 | 09/02/2021 | Book | |||||
| Perpustakaan Kulim | Pinjaman Dewasa | 09/02/2021 | 616.8311 BRE | A01674154 | 09/02/2021 | Book |