THE DIET WHISPERER : (Record no. 194940)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01841nam a2200349 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240207095920.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240206t20222022enkab e 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781399701884 |
| Terms of availability | RM87.90 |
| Qualifying information | paperback |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | PPAK |
| Language of cataloging | eng |
| Transcribing agency | PPAK |
| Description conventions | rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Classification number | 613.25 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 613.25 |
| Feature heading | CHE |
| Feature heading | G |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Chell, Paul Barrington, |
| Titles and words associated with a name | Dr., |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | THE DIET WHISPERER : |
| Remainder of title | 12-Week Reset Plan : Supercharge your metabolism, reverse diabetes and harmonise your brain clock / |
| Statement of responsibility, etc. | Dr Paul Barrington Chell & Dr Monique Hope-Ross. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | Paperback edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | London : |
| Name of producer, publisher, distributor, manufacturer | Yellow Kite, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2022 |
| Date of production, publication, distribution, manufacture, or copyright notice | ©2022 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xiv, 288 pages : |
| Other physical details | illustrations, maps ; |
| Dimensions | 20 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | "Lose up to 12kg in 12 weeks" -- Cover. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references and index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Despite the overwhelming information about dieting, calorie counting and exercise, many of use still feel out of control. The authors share what they've learnt from decades of clinical practice helping patients to lose weight, and improve their physical and mental health. They dispel long-held myths about dieting, and instead use evidence-based medicine to show us why we gain weight, and teach us how we can fat adapt our bodies and reset our metabolism to lose weight quickly and permanently. You come away with a nutritional plan to set you on the road to reaching your target weight and start building a brighter, healthier future. |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Reducing diets |
| Topical term or geographic name entry element | Nutrition |
| Topical term or geographic name entry element | Weight loss |
| Topical term or geographic name entry element | Metabolism |
| Topical term or geographic name entry element | Reducing diets |
| Form subdivision | Recipes |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Hope-Ross, Monique, |
| Titles and other words associated with a name | Dr., |
| Relator term | author. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn | Not for loan | Current library | Shelving location | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last checked out | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Perpustakaan Alor Setar | Pinjaman Dewasa | 26/02/2024 | 2 | 1 | 613.25 CHE | A01817590 | 01/01/2026 | 10/12/2025 | Book | ||
| Perpustakaan Awam Sungai Petani | Pinjaman Dewasa | 26/02/2024 | 1 | 613.25 CHE | A01817591 | 08/10/2024 | 21/09/2024 | Book | |||
| Perpustakaan Baling | Pinjaman Dewasa | 26/02/2024 | 613.25 CHE | A01817595 | 26/02/2024 | Book | |||||
| Perpustakaan Bandar Baharu | Pinjaman Dewasa | 26/02/2024 | 613.25 CHE | A01817596 | 26/02/2024 | Book | |||||
| Perpustakaan Jitra | Pinjaman Dewasa | 26/02/2024 | 613.25 CHE | A01817592 | 26/02/2024 | Book | |||||
| Perpustakaan Kulim | Pinjaman Dewasa | 26/02/2024 | 613.25 CHE | A01817594 | 26/02/2024 | Book | |||||
| Perpustakaan Langkawi | Pinjaman Dewasa | 26/02/2024 | 613.25 CHE | A01817593 | 26/02/2024 | Book | |||||
| Perpustakaan Merbok | Pinjaman Dewasa | 26/02/2024 | 613.25 CHE | A01817597 | 26/02/2024 | Book | |||||
| Perpustakaan Yan | Pinjaman Dewasa | 26/02/2024 | 1 | 613.25 CHE | A01817598 | 11/08/2024 | 28/07/2024 | Book |