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THE CASE FOR KETO : Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating / Gary Taubes.

By: Publisher: New York : Alfred A. Knopf, 2020Edition: First editionDescription: x, 289 pages : illustrations ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780525520061
Subject(s): DDC classification:
  • 23 613.2833
Contents:
The basics -- Fat people, lean people -- Little things mean a lot -- Side effects -- The critical "if" -- Targeted solutions -- A revolution unnoticed -- The body's fuel -- Fat vs. obesity -- The essence of keto -- Hunger and the switch -- The path well traveled -- Simplicity and its implications -- . Defining abstinence -- Making adjustments -- Lessons to eat by -- The plan -- Caution with children
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Book Perpustakaan Alor Setar RFIDTI Pinjaman Dewasa 613.2833 TAU (Browse shelf) Available A01722488
Book Perpustakaan Awam Sungai Petani Pinjaman Dewasa 613.2833 TAU (Browse shelf) Available A01722489
Book Perpustakaan Kulim Pinjaman Dewasa 613.2833 TAU (Browse shelf) Available A01722491
Book Perpustakaan Langkawi Pinjaman Dewasa 613.2833 TAU (Browse shelf) Available A01722490

Includes bibliographical references and index.

The basics -- Fat people, lean people -- Little things mean a lot -- Side effects -- The critical "if" -- Targeted solutions -- A revolution unnoticed -- The body's fuel -- Fat vs. obesity -- The essence of keto -- Hunger and the switch -- The path well traveled -- Simplicity and its implications -- . Defining abstinence -- Making adjustments -- Lessons to eat by -- The plan -- Caution with children

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