01389nam a22003017i 4500 176551 176551 OSt 20200302100133.0 200302t20182018inu e 001 0 eng d 9781945349713 RM134.80 paperback PPAK eng PPAK rda 23 371.1 371.1 BOO G Boogren, Tina H., author. TAKE TIME FOR YOU : Self-Care Action Plans for Educators / TINA H. BOOGREN Bloomington, Indiana : Solution Tree Press, 2018 ©2018 ix, 139 pages : 25 cm rdacontent text rdamedia unmediated rdacarrier volume Includes index and references pages Chapter 1. The foundation -- Chapter. 2. Physiological needs -- Chapter. 3. Safety needs -- Chapter. 4. Belonging needs -- Chapter. 5. Esteem needs -- Chapter. 6. Self-actualization needs -- Chapter. 7. Transcendence needs. This book offers educators a range of manageable research-based strategies, self-care surveys, and reflective teaching questions that will guide them in developing an individualized self-care plan that promotes mental health and well-being. Teachers Psychology Teachers Job satisfaction Self-help techniques ddc B 0 0 PPAK G 2020-03-15 371.1 BOO A01635138 2020-03-15 00:00:00 B