HOW I TAMED THE VOICE IN MY HEAD, REDUCED STRESS WITHOUT LOSING MY EDGE, AND FOUND SELF-HELP THAT ACTUALLY WORKS--A TRUE STORY Harris, Dan 1971- creator author. text nyu 2019 2019 Fifth anniversary edition. monographic eng xxvi, 242 pages ; 21 cm. After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out. general DAN HARRIS. Mind and body Stress management Meditation Buddhism 158.12 9780062917607 PPAK 200521 20200521123946.0 eng