01784nam a22003377ia4500 20201215124557.0 201215t20202020-uso|||j |||| 00| 0 eng d 9780756562250 RM49.90 paperback PPAK eng PPAK rda 23 152.46 152.46 MAY K Mayer, Melissa, author. WHY WE WORRY : THE SCIENCE OF ANXIETY / by Melissa Mayer North Mankato, Minnesota : Compass Point Books, [2020?] ©2020 64 pages : colour photographs ; 23 cm rdacontent text rdamedia unmediated rdacarrier volume DECODING THE MIND Includes index. Bibliography : page 63. Can't sleep? Too many things to worry about? Or do you get lost in your mind thinking about all the ways tomorrow could go wrong? Why does this happen? The answer is in the science behind worry! From stomach aches before a big event to panic before a test, life can sometimes feel stressful. But next time you or your friends freeze up with worry or fears, you'll understand what's really going on in your brains. Plus, you'll learn tips for decoding what's happening in your body and find out how anxiety can actually be a superpower. No worries! Mental health is still important, so when fears and anxious feelings have crossed the line, you'll also learn when it's time to reach out for help. Worry Juvenile literature Worry Physiological aspects Juvenile literature Emotions Juvenile literature Kammer, Gina, editor. Hultgren, Kellie M., editor. Decoding the Mind ddc B 180602 180602 0 0 PPAK K 2021-01-21 1 K 152.46 MAY A01668578 2022-07-03 00:00:00 2022-05-09 B 0 0 SP K 2021-01-21 4 2 K 152.46 MAY A01668579 2024-09-01 15:28:11 2024-08-10 B 0 0 JT K 2021-01-21 3 1 K 152.46 MAY A01668580 2026-07-18 2026-06-27 14:40:51 2026-06-27 B 0 0 LW K 2021-01-21 K 152.46 MAY A01668581 2021-01-21 00:00:00 B 0 0 KM K 2021-01-21 K 152.46 MAY A01668582 2021-01-21 00:00:00 B 0 0 BL K 2021-01-21 K 152.46 MAY A01668583 2021-01-21 00:00:00 B 0 0 BB K 2021-01-21 K 152.46 MAY A01668584 2021-01-21 00:00:00 B 0 0 MR K 2021-01-21 K 152.46 MAY A01668585 2021-01-21 00:00:00 B 0 0 YN K 2021-01-21 K 152.46 MAY A01668586 2021-01-21 00:00:00 B 0 0 SK K 2021-01-21 K 152.46 MAY A01668587 2021-01-21 00:00:00 B 0 0 KN K 2021-01-21 K 152.46 MAY A01668588 2021-01-21 00:00:00 B 0 0 PG K 2021-01-21 K 152.46 MAY A01668589 2021-01-21 00:00:00 B