Berman, Rachel,

Boosting Your Metabolism FOR DUMMIES / by Rachel Berman - xviii, 314 pages : illustrations ; 24 cm. - For dummies . - For dummies .

Includes index

Jump-start your metabolism and improve your overall health! This guide helps you determine the unique way that your body burns fat and shows you how you can increase your metabolic rate.

9781118491577 RM61.19


Metabolism
Metabolism--Measurement
Low-calorie diet--Recipes
Reducing exercises

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