00843nam a2200253 i 4500 OSt 20210224111829.0 210222s2019 enkao er 001 0 eng d 9781787631601 RM98.95 paperback PPAK eng PPAK rda 23 613.713 613.713 MAD G Madeley, Chloe, author. TRANSFORM YOUR BODY WITH WEIGHTS : Complete workout and meal plans from beginner to advanced / CHLOE MADELEY London : Bantam Press, an imprint of Transworld Publishers, 2019 255 pages : color photographs ; 25 cm rdacontent text rdamedia unmediated rdacarrier volume Includes index Weight training Reducing diets Recipes ddc B 182182 182182 0 0 PPAK G 2021-04-14 1 613.713 MAD A01683708 2022-09-07 00:00:00 2022-08-20 B 0 0 SP G 2021-04-14 613.713 MAD A01683709 2021-04-14 00:00:00 B