Starting conversations with your child about positive mental health Potter, Molly creator author. Jennings, Sarah illustrator. text -uk 2019 2019 monographic eng

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32 pages : colour illustrations ; 26 x 26 cm We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child's current and future wellbeing. Perfect for starting conversations with children about their mental and emotional health, What's Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind. juvenile Molly Potter ; ILLUSTRATED BY Sarah Jennings Neurophysiology Psychophysiology Mind and body Brain Cognitive neuroscience 612.8233 9781472959232 PPAK 210316 20210316161236.0 eng