Wan mei shou shen de chang dao ge ming Mosley, Michael 1957- creator author. Fu, Linchun translator. text Cookbooks cc 2019 Di 1 ban monographic chi eng

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vii, 240 pages : 21 cm The author of this book takes us on an enlightening intestinal journey, telling us that junk food and the abuse of antibiotics will eliminate the "good bacteria" in the intestines, leading to modern epidemics such as allergies, food intolerances, and obesity. On the basis of the latest research results, we guide us to control desire, improve mood and lose weight by feeding "good bacteria" and starving "bad bacteria" to keep our bodies healthy and slim. The author also shared a simple two-step health plan to help us effectively rebuild and replenish the flora and alleviate intestinal problems. adult (ying) Mai ke er Mo si li (Michael Mosley) Zhu ; Fu lin chun yi. Cooking (Natural foods) Nutrition Popular works Popular works 641.5631 9787559635723 PPAK 210405 20210405162948.0 eng