01474nam a2200349 ia4500003000400000005001700004008004100021020003900062040002500101082001600126100007200142245004700214264006700261264001100328300004700339336002100386336002800407337002500435338002300460490002300483490001900506504006100525505001900586505002600605505002800631505002000659520032900679650003101008650004301039830002301082830001901105OSt20230109161421.0221220t20212021mnuo   jr     001 0 eng d  a9781977126870qpaperbackcRM 39.90  aPPAKbengcPPAKerda04a612.8212231 aRustad, Martha E. H. q(Martha Elizabeth Hillman), d1975-,eauthor10aRest Your Body / cby Martha E. H. Rustad. 1aNorth Mankato, Minnesota :bPebble, a Capstone imprint, c2021 4c©2021  a32 pages : bcolour photographs ; c24 cm.  atext2rdacontent  astill image2rdacontent  aunmediated2rdamedia  avolume2rdacarrier1 aHealth and my body1 aPebble explore  aIncludes bibliographical references (page 31) and index.  tSleep and Rest  tWhy Do We Need Sleep?  tWhat If We Don't Sleep?  tStages of Sleep  aWhether you like bedtime or not, sleep is important. But why do we need to sleep? And what happens while we sleep? These questions and more will be answered in this book, which also includes informative text, bright photos, a glossary, a read more section, kid-friendly Internet sites, and an index.-cProvided by publisher.10aSleepvJuvenile literature20aSelf-care, HealthvJuvenile literature 0aHealth and my body 0aPebble explore