THE PATH TO HOLISTIC HEALTH the path to holistic health Iyengar, B. K. S. 1918-2014 creator author. Bradley, Nick writer of introduction. text enk 2021 2021 monographic eng 400 pages : colour illustrations , colour photographs , potraits ; 29 cm. An accessible illustrated guide to Iyengar yoga from globally recognized yoga authority B.K.S. Iyengar. Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga- The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with him as your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. general B. K. S, IYENGAR. " The definitive step-by-step guide " --cover. Hatha yoga Mind and body Health 613.7046 9780241480076 PPAK 230314 20230314173826.0 eng