01509nam a2200325 i 4500003000400000005001700004008004100021020003800062040002500100082001400125100004000139245010000179250001400279264005000293300004500343336002100388337002500409338002300434490003000457520041400487650001700901650003000918650002200948650001500970700002300985830002201008880003901030880008901069880002501158OSt20230920161033.0230918s2022    cc ao  e      000 0 chi d  a9787518437870cRM60.90qpaperback  aPPAKbengcPPAKerda04223a613.21 6880-01aYu, Kang,eauthor,eeditor.106880-02aJun heng : bdai xie yu ying yang zi wo guan li = BALANCE /cYu Kang, Li Ning bian zhu.  aDi 1 ban. 1aBeijing: bChina Light Industry Press, c2022  a192 pages :bcolour photographs ;c24 cm  atext2rdacontent  aunmediated2rdamedia  avolume2rdacarrier1 6880-03aYue Ran Sheng Huo  aThe contents of this book include: metabolism is like sunrise and sunset, and the cycle continues; What man lacks is not nutrition, but the art of balance; Eat a balanced diet and deal with 6 common metabolic disorders; The ultimate product of metabolic disorders annoying metabolic syndrome; High-quality sleep, improve body metabolism; Smash rumors about metabolism and nutrition in your circle of friends.
10aBalance meal20aNutrition  vDiet therapy20aPhysical fitness 20aMetabolism1 aLi, Ning,eeditor. 0aYue ran sheng huo1 6100-01a于康, eauthor.eeditor.106245-02a均衡 : b代谢与营养自我管理 = BALANCE / c于康, 李宁 编著. 1 6490-03a悦然生活