Your Route Map to Inner Joy Cope, Andy creator author. Whittaker, Andy author. Bason-Wood, Shonette author. text enk 2017 2017 monographic eng 199 pages : illustrations ; 20 cm "There's a saying that happiness is a journey, so we're taking you on one -- a magical mystery tour -- on which we encounter dead-ends, sharp bends and plenty of lessons on the way to 'happiness central'. Happiness is the definitive route map that shows you not only where, but also how. It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life. This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment. Buckle up. You can expect peril, thrills, science and extreme laughter along the way." -- Back cover. general ANDY COPE WITH ANDY WHITTAKER AND SHONETTE BASON-WOOD Includes bibliographical references. Self-realization Happiness 152.42 9781529378474 PPAK 241117 20241117131617.0 eng