Battistin, Jennie Marie,  <br/><br/>
Qing shao nian zheng nian : Mei tian 10 fen = MINDFULNESS FOR TEENS IN 10 MINUTES A DAY : Exercises to Feel Calm, Stay Focused and Be Your Best Self / 
Translations of:  Mindfulness for teens in ten minutes a day :   exercises to feel calm, stay focused and be your best self 
(Mei) Zhen ni Ma li Ba di si ting (Jennie Marie Battistin) Zhu ; Zhu zhuo hong, Wang xun yi 
 - Di 1 ban 
 - xvi, 137 pages :  colour illustrations ;  19 cm 
<br/><br/> "Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Simple and effective exercises -- that fit perfectly into your daily routine -- make it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute" 
<br/><br/><br/>Text in simplified Chinese script. 
<br/><br/><label>ISBN: </label>9787111733447  RM 75.90 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mindfulness (Psychology) <br/>Positive psychology 
<br/><br/><label>Dewey Class. No.: </label>158.13