TY  - BOOK
AU  - Battistin,Jennie Marie
AU  - Zhu,Zhuohong
AU  - Wang,Xun
TI  - Qing shao nian zheng nian : Mei tian 10 fen = MINDFULNESS FOR TEENS IN 10 MINUTES A DAY : Exercises to Feel Calm, Stay Focused and Be Your Best Self
SN  - 9787111733447
U1  - 158.13 23
PY  - 2023///
CY  - Beijing : 
PB  - Machinery Industry Press, 
KW  - Mindfulness (Psychology)
KW  - Positive psychology
N2  - "Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Simple and effective exercises -- that fit perfectly into your daily routine -- make it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute"
ER  -