01651nam a2200289 i 4500 OSt 20251112123739.0 251112t20242024nyua er 001 0 eng d 9780316575874 RM 104.50 paperback PPAK eng PPAK rda 23 153 153 STO G Storoni, Mithu, author. hyper efficient : Optimize Your Brain to Transform the Way You Work / MITHU STORONI First Edition: September 2024 New York : Little, Brown Spark ; 2024 ©2024 viii, 263 pages : illustrations ; 24 cm text rdacontent unmediated rdamedia volume rdacarrier Includes bibliographical references and index. Is it time to change gear? Take back control by learning to adjust your brain's speed and efficiency. In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded. In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life, become 'hyperefficient'. Self-management (Psychology) Performance ddc B 201544 201544 0 0 PPAK G 2025-11-20 1 153 STO A01891409 2026-03-14 15:53:34 2026-02-21 B