Optimize Your Brain to Transform the Way You Work Storoni, Mithu creator author. text nyu 2024 2024 First Edition: September 2024 monographic eng viii, 263 pages : illustrations ; 24 cm Is it time to change gear? Take back control by learning to adjust your brain's speed and efficiency. In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded. In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life, become 'hyperefficient'. adult MITHU STORONI Includes bibliographical references and index. Self-management (Psychology) Performance 153 9780316575874 PPAK 251112 20251112123739.0 eng