Black, Anna, <br/><br/>
YOUR Mindfulness JOURNEY :  Live in the moment and find more peace and contentment every day / 
Anna Black. 
 - 144 pages :  illustrations (chiefly color) ;  22 cm 
<br/><br/> Includes index 
<br/><br/>Bibliographical: pages 143 
<br/><br/> This is a thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life"-- 
<br/><br/><label>ISBN: </label>9781800654013  RM 97.80 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mindfulness (Psychology)
<br/><br/><label>Dewey Class. No.: </label>158.13