TY  - BOOK
AU  - Black,Anna
TI  - YOUR Mindfulness JOURNEY: Live in the moment and find more peace and contentment every day 
SN  - 9781800654013
U1  - 158.13 23
PY  - 2025///
CY  - London
PB  - CICO Books, An iprint of Ryland Peters & Small Ltd.
KW  - Mindfulness (Psychology)
N1  - Includes index; Bibliographical: pages 143
N2  - This is a thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life"--
ER  -