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DEEP FITNESS : The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week / PHILIP SHEPHERD, ANDREI YAKOVENKO ; With contributions by Kira Newman and Allyson Woodrooffe ; Foreword by Doug McGuff

By: Contributor(s): Publisher: Berkeley, California : North Atlantic Books, 2021Description: xviii, 301 pages : colour photographs ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781623176679
Subject(s): DDC classification:
  • 23 796.07
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Book Perpustakaan Alor Setar RFIDTI Pinjaman Dewasa 796.07 SHE (Browse shelf) Available A01727116
Book Perpustakaan Awam Sungai Petani Pinjaman Dewasa 796.07 SHE (Browse shelf) Available A01727117
Book Perpustakaan Baling Pinjaman Dewasa 796.07 SHE (Browse shelf) Available A01727119
Book Perpustakaan Bandar Baharu Pinjaman Dewasa 796.07 SHE (Browse shelf) Available A01727120
Book Perpustakaan Kulim Pinjaman Dewasa 796.07 SHE (Browse shelf) Available A01727118

Includes index

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