000			02907nam a22003371i 4500
003			OSt
005			20200615151321.0
008			200615t20192019cauao||gr|||| 001 0 eng d
020			_a9781401955854 _cRM 129.90 _qhardback
040			_aPPAK _beng _cPPAK _erda
082	0	4	_223 _a158.1
090	0	0	_a158.1 _bDOW _dG
100	1		_aDow, Mike, _eauthor.
245	1	0	_aYOUR SUBCONSCIOUS BRAIN CAN CHANGE YOUR LIFE : _bOvercome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique / _cDR. MIKE DOW ; FOREWORD BY DANIEL AMEN, M.D.
250			_a1st edition.
264		1	_aCarlsbad, California : _bHay House, Inc., _c2019
264		4	_c©2019
300			_axxi, 263 pages ; _c24 cm.
336			_2rdacontent _atext
336			_2rdacontent _astill image
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
504			_aIncludes bibliographical references and index.
520			_aNew York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life- changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!
650		0	_aSelf-actualization (Psychology)
650		0	_aMind and body.
650		0	_aSelf-care, Health.
655		7	_2lcgft _aBiographies.
700	1		_aAmen, Daniel G., _ewriter of foreword.
942			_2ddc _cB
999			_c177640 _d177640