000			02109nam a22003131i 4500
003			OSt
005			20210207191633.0
008			210207r20202018nyu||||gr|||| 000 0 eng d
020			_a9780735210509 _cRM 84.95 _qpaperback
040			_aPPAK _beng _cPPAK _erda
082	2	3	_223 _a306.874
090			_a306.874 _bDEL _dG
100	1		_aDell'Antonia, K. J., _eauthor.
245	1	0	_ahow to BE A HAPPIER PARENT : _bRaising a Family,Having a Life,and a Loving (Almost) Every Minutes / _cKJ DELL' ANTONIA.
250			_aFirst trade paperback edition.
264		1	_aNew York : _bAvery, _c2020
264		4	_c©2018
300			_a311 pages : _c21 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
500			_aFirst published: 2018.
504			_aIncludes bibliographical references and index.
520			_aIn all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again - parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks - How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination - success. It's about experiencing joy-real joy, the kind you look back on, look forward to, and live for-along the way.
650	1	0	_aParenthood.
650	2	0	_aParent and child.
650		0	_aStress management.
942			_2ddc _cB
999			_c181852 _d181852